michie_the_barracuda (barracuda_miche) wrote in club_ww_recipes,
michie_the_barracuda
barracuda_miche
club_ww_recipes

THINKING ABOUT TRYING THIS.....6 WW POINTS 12 SERVINGS

Corn Dog Casserole

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Ingredients

2 c celery, sliced
1 c onions, chopped
1 1/2 lbs fat-free hot dogs
2 whole eggs
1 1/2 c fat-free milk
1tsp sage
1/4 tsp black pepper
18 ozs cornbread mix
8 ozs low-fat cheddar cheese, shredded


Procedure

Preheat oven to 400. Prepare a 3-quart dish with cooking spray; set
aside. In a skillet, cook celery and onions until tender. Place in a
mixing bowl; set aside. Cut hot dogs into quarters, then into thirds.
Place in a skillet, cook until lightly browned. Fold into celery
mixture; set aside. Reserve one cup mixture. In another mixing bowl,
combine eggs, milk, sage, and black pepper. Fold in hot dog mixture.
Stir in cornbread mixes. Add one and half cups cheese. Spread mixture
into prepared dish. Top with reserved hot dog mixture and cheese.
Bake, uncovered for 30 minutes, or until golden brown.

Nutritional Analysis per serving (12 servings total)
Calories 262;Fat 7 g;Cholesterol 57 mg;Protein 19 g;Sodium 1355
mg;Carbohydrates 34 g;Fiber 2.7 g

Serving Information

Serves: 12
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